Life After Loss: Tiny Habits for the Bereaved and the Bereft*

During Elul I taught a short online course on Judaism, positive psychology and BJ Fogg’s Tiny Habits method for behaviour change.

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Pearl Habits^TM is a way for people to redesign how they respond to life’s challenges in a positive way and foster greater resilience amid adversity. Pearl Habits is not wishful thinking, but a method for realists to become stronger and overcome challenges big or small.

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Life After Loss: Tiny Habits for the Bereaved and the Bereft*

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